Saturday Spartans- Session 2: Week 2
Announcements πOur Christmas Party is back! Save the date – December 11th, 2021ππ― Goal Review Sessions are back! Have you booked yours? π― CrossFit Belleville – Little Spartans View Public Whiteboard Warm-up Rowling Penalty x 2 1) Burpees 2) Squats 3) Push ups 4) Lunges Skill Rope Climbs Metcon (No Measure) Circuit – Sort of… […]
Saturday Spartans- Session 2: Week 2 Read More Β»