July 2022

Announcements ☀️☀️ Summer Throwdown Registration is LIVE! ☀️☀️ Register by July 18th! CrossFit Belleville – WOD View Public Whiteboard Metcon Mind Games (Time) 1600m Run Directly Into… 100 Power Cleans (135/95) 100 Bar-Facing Burpees Directly Into… 800m Run *Score = Time it takes to complete the workout *Partition Cleans & Burpees However *Run together *45 […]

Announcements ☀️☀️ Summer Throwdown Registration is LIVE! ☀️☀️ Register by July 18th! CrossFit Belleville – WOD View Public Whiteboard Metcon Cross Breeze (No Measure) Teams of 3 6 Rounds x AMRAP 6: 400 Meter Run (Together) 60 Double Unders (Each) Max Power Snatches (115/85)