Addicted to Wod

CrossFit Belleville – WOD

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Metcon

What goes up.. must come down (Time)

20 Double-Unders

200m Run

20 Pistols

40 Double-Unders

400m Run

20 Push Ups

60 Double-Unders

600m Run

20 Pistols

80 Double-Unders

400m Run

20 Push Ups

100 Double-unders

200m Run

*35 Min Cap