Announcements
🎨 Ladies! This one is for you! Join us for a Paint Night on Friday, April 22nd with local artist Angela Jane Lavendar. $35 pp. RSVP by April 15th. Bring your own bevies and snacks to share! 🎨
We’ve partnered up with Nutrition Coach Cheryl Borecky from Move Eat Play! Interested in learning more? Chat with a coach today!
CrossFit Belleville – Little Spartans
Warm-up
Obstacle Course Relay
Stretch
Skill
Hang Power Cleans
Rope
Metcon (No Measure)
AMRAP
Run 100m
5 Hang Power Cleans
5 Box Jumps
2 rope pulls