Water the flowers, not the weeds.

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Announcements

☀️ Spartans Summer Camp starts next week! Grab your kiddos’ last minute spot‼️ ☀️ Single Days also available!

CrossFit Belleville – WOD

View Public Whiteboard

Metcon

Are we there yet? (AMRAP – Rounds and Reps)

[TEAMS OF 3]

AMRAP 36:

Max Calorie Row

15 Box Jumps (24″/20)

15 Dumbbell Snatches (35/20)

* One partner starts on rower, Second partner starts on box, Third partner is resting, Everyone rotates upon completion of the 15th dumbbell snatch