Everything is going to be ok
CrossFit Belleville – WOD View Public Whiteboard Metcon Metcon (No Measure) EMOM 36 4 Power Snatch (65/95) 4 Toes to Bar 4 Thrusters 4 Lateral Burpees All of this happens in the minute. One partner completes one round. One minute on one off. *Every round you don’t complete, you have to do a 200m run […]
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