Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit […]
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
Never mix business with pleasure Read More »
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
Saturday Spartans – Session 1 Week 6, 2021 Read More »
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
This was a good thing Read More »
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! 🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄 CrossFit
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! CrossFit Belleville – WOD View Public Whiteboard WarmUp **On a 6:00 Clock:** **Round
Built For the wild Read More »
Announcements The Warm Belly Project needs our help! Please bring in any unwanted or unused warm clothing items, socks, blankets, pillows, sleeping bags, tents, etc. They are also looking for female sanitary items and toiletries such as toothbrushes and soap. Thank you! CrossFit Belleville – Engine Building View Public Whiteboard Metcon CrossFit Games Open 15.5
CrossFit Belleville – WOD View Public Whiteboard WarmUp 10 ATY Raises 20 Hand Release Push-ups 30 Shoulder Taps in Plank 40 Skier Jacks Try to get hips as high as possible and feet as close to hands as possible. Keep the hips up on the crab walk. :20 Bear Crawl :20 Pike Hold :20 Crab
Fear causes hesitation Read More »