Announcements
🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄
🎯 Goal Review Sessions are back! Have you booked yours? 🎯
❄️ Built for the W I L D ❄️ Our Winter Apparel has been released! Pre-Orders are due Friday Nov 12!
CrossFit Belleville – WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 16:
5 Front Squats (155/105)
10 Chest-to-Bar Pull-ups
30 Double Unders
Rest 3 minutes
AMRAP 16:
25/18 Calorie Row
20 Toes To Bar
15 Box Jumps (30/24″)