Announcements
🥂 Our Mother’s Day WOD + Mimosas is back May 8th! If you are a mom, have a mom, know a mom, then come celebrate with us! 🥂
CrossFit Belleville – Little Spartans
Warm-up
Run 400m
Pizza Game
Quick Stretch
Skill
Rope Climbs and handstand practice
Metcon (No Measure)
For Time
Joker’s Wild
Hearts- Squats
Diamonds- Sit ups
Spades- Kettlebell swings
Clubs- Burpees
Ace- run 100m
Joker- 30 sec wall sit