CrossFit Belleville – WOD
Metcon
Metcon (No Measure)
AMRAP 24 (partner)
4:00 Max Wallballs (20/14)
4:00 Max Row
4:00 Max Rope Climbs
4:00 Max Power Cleans (185/125)
4:00 Max Double Unders
4:00 Max BMU/C2B/Pullups
4 Min Rest
12 minutes
Hang Clean
Find a Heavy 1
*40 min