Announcements
🎄Our Christmas Party is back! Save the date – December 11th, 2021🎄
🎯 Goal Review Sessions are back! Have you booked yours? 🎯
❄️ Built for the W I L D ❄️ Our Winter Apparel has been released! Pre-Orders are due Friday Nov 12!
CrossFit Belleville – Little Spartans
WarmUp
4 Corners
Line drills
Stretch
Skill
Dips
L -sit
Handstand hold on the box
Tabata
Metcon (No Measure)
AMRAP
Roxanne – followed by…
AMRAP
10 Box jumps
10 Dips
5 sprints